I’m Jo.

I work with clients on an emotional level, first looking at food, harmful patterns and behaviours.

This allows us together to look at what is lying underneath, sometimes deep-rooted issues, sometimes even unhealed trauma. Beginning the enquiry, looking at what keeps us stuck, finding new wholesome ways to nourish ourselves physically, emotionally & spiritually.

Awareness brings an amazing capacity to invite change, to replace behaviours which no longer serve us with new healthy rituals.

I am a nutritionist and qualified therapist. I am also 23 years clean and sober, so I have a deep understanding, empathy and plenty of experience with addiction.

If you feel ready for change, to be guided and fully supported by this beautiful work, I welcome you home. It’s here waiting for you.

Much love
Jo ♡